Currently, I’m using Centrepointe’s Holosync binaural beats program in a bid to utilize the enormous benefits accredited to this technique of meditation. Meditation enthusiasts have undoubtedly heard about binaural beats because in modern times they are the most prevalent and efficient ways of achieving the desired meditative results. However, it is important that are used appropriately in order to enjoy the full benefits it could have in your life. Binaural beats can single-handedly change your life for the better and, therefore, the benefits cannot be overstated.

In a nutshell, this article will articulate some of the questions that are commonly fronted by users and prospective users.

What are binaural beats?

Binaural beats were ostensibly discovered in 1839. Wilhelm Dove is primed as the physicist that that discovered these beats that have proved to be essential in meditation. Dove discovered that when your ears receive two distinct frequencies separately, the brain detects the phase variation of the frequencies and thereafter endeavors to reconcile them. In so doing the brain creates a third frequency which is now called the binaural beat. Primarily a binaural beat is equal to the difference between the frequencies received in the right and left ear. For example, if the frequency received in the left ear is 90 Hz and the one received on the right ear is 100 Hz then it is conclusive that the frequency registered in the brain is 5 Hz.

In regard to the foregoing, experts have concluded that the binaural beat can be altered and calculated to achieve the desired effect. You can create a beat to trigger the brain to function in a way that you require it to perform.

What is the objective of using binaural beats?

As discussed in the preceding text, when you hear two frequencies or tones, the brain produces an illusion of a third beat. The binaural beats that created are distinct because they have a very particular frequency. As the brain is creating the binaural beats, it concurrently generates brain waves which equal the frequency of the binaural beats. Essentially, brain entrainment dictates the production of waves which consequently influence mental and physical states. Therefore it is possible that you can effectively change your mental state or physical state by changing the brainwaves generated. For example, if you are feeling stressed your brain produces brainwaves of about 25 Hz and if you thereafter listen to binaural beats of 10 Hz the brain will start producing brainwaves of 10 Hz. With such frequency, your body will feel relaxed despite the initial feeling of stress.

Summarily it is discernable how the binaural beats can transform an individual’s state of mind and forge a path towards positive thinking.